This blog is just a general site where you can get to find a lot of fitness tips and guides for daily life. I had a concern with the role that fitness plays in the lives of people and especially after reading an article in the daily newspaper, I thought i’d share it with everyone out there who does not give importance to fitness and its role with how it affects us and body.
P.S. – This blog is currently for one of my assignment projects.
The Fitness Guide 