Fitness can have drastic affects on one’s health and their life. But as i said in one of my earlier posts. Fitness is “NOT” given enough importance. Even when blogs like mine exists all over the net, stressing on the importance of fitness but people do not take these seriously and even of the people […]

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Fitness is necessary for everyone, from children to old age. But the problem people do not consider staying fit a necessity. Children in early ages are obsessed with staying fit but as they grow, especially into adults, they deem to give fitness enough importance. Their schedule starts to get tighter as they struggle with their […]

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